...restore your light
![2018_FinnRauen_Nourish_HR-5J5A0710.jpg](https://static.wixstatic.com/media/45f2f8_8bf896ca5e574a72828865ecc84463a2~mv2_d_3840_5760_s_4_2.jpg/v1/fill/w_693,h_1040,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/45f2f8_8bf896ca5e574a72828865ecc84463a2~mv2_d_3840_5760_s_4_2.jpg)
Massage Therapy
Methodic, focused manipulation of soft tissues of the body. Known to improve circulation, relieve stress and lessen muscle tension.
-- Swedish Massage -- A medium to light pressure massage to promote relaxation, increase circulation and alleviate pain and stiffness.
-- Deep Tissue -- A deeper more intense massage using slow, deep strokes to relieve muscular tension and reach below the superficial muscles.
-- Pregnancy Massage -- A nourishing massage addressing the special needs of mothers-to-be during pregnancy.
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Cost:
30 Minutes = $40
60 Minutes = $75
90 Minutes = $110
To schedule an appointment, contact one of our Massage Therapists:
Emily Eckhart (419)575-4851
Shawn Burtch (586)212-2613
Integrative Health Coaching
A holistic approach to supporting humans as a whole through food and lifestyle changes. Wellness advocate tailoring programs to fit each clients individualized needs rather than prescribing a general regime. Working with groups or one on one to simplify action required for sustainable change promoting health Goals.
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Contact Christy Stempky at 231-420-9923 to set up a consultation